When is YOUR leg day?

So before you hit up that trendy new bar (or your best friends couch) for Wine Down Wednesday, how about burning a few calories and getting long, lean summer-ready legs? You can probably drink wine WHILE doing this workout….

Part 1 of a four part leg series that builds on itself from the most simple, easy to accomplish workout and moves to the most advanced.  It’s only 20 minutes.  You got time.

If that’s just too basic for you check out the next video in the series and other FUN workouts on my YouTube “Dena Maddie Playlist“.

Featured image attribution: By User:Chrizz [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0) or GFDL (http://www.gnu.org/copyleft/fdl.html)%5D, via Wikimedia Commons

 

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