Got a deck of cards? Let’s play. (No Equipment Home Workout)

I have not been blogging this past week… the fouth of July holiday got me out of the house and away from the computer.  Hey for a tan! On that note, I celebrate the freedom of being able to take care of my body and health.  People in other countries are not as lucky as … More Got a deck of cards? Let’s play. (No Equipment Home Workout)